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235TH REGIMENT MISSION
Provide training in an environment of institutional excellence. Provide training oversight, quality assurance (QA), scheduling and accreditation management for aligned units nationally. Provide resource management and other services as required to train soldiers and units. On order, provide support of critical state and civil support missions. Maintain a cadre that is ready, relevant, and a role model.
The 235th Kansas Readiness Training Institute (KSRTI) Physical Training Enhancement Program is a health and fitness program designed to help all soldiers meet the necessary standards to successfully pass the Army Physical Fitness Test (APFT). This program is broken down into three distinct areas that when combined and properly implemented will assure that all soldiers fully accomplish their mission and pass the APFT. The PT Enhancement Programs’ three areas are: Exercise/ Physical Exertion, The Eating Plan and The Mental State. Each area is thoroughly discussed and explained in the proceeding document. Although implementing each area separately will help soldiers improve, it is important for all areas to be addressed and implemented to maximize soldiers health and success. The 235th KSRTI PT Enhancement program and all of its documents may be freely used by all members of the U.S. Army and National Guard.